A 12 week workout and meal guide to get your in summer shape. By following the 12 week ( 90 day challenge) and meal plan you will have the body you want.  You will receive a Big calendar that you will hang on your wall to guide you day by day along with the Training Manual! As long as you stick to the schedule and go at your own pace you will get the results that you want! ARE YOU UP FOR THE CHALLENGE! The Payne's will also be here to answer anyone's questions that you may have regarding the 90 day challenge through a private email. 
 
GOOD LUCK LETS GET THIS SUMMER BODY 
NO REFUNDS AFTER PURCHASE-- THIS IS NOT A DVD